124. Self Compassion

Self-compassion: Being kind to ourselves. ALWAYS. <br/>In this episode I’m sharing how self compassion can increase your confidence and 5 ways you can start practising self compassion today! <br/>Book at 90 minute 1:1 with mehttps://jacirogash.as.me/90min1on1<br/>Energy Coaching https://www.jacirogash.com/energycoaching<br/>Connect with me: Instagram: https://www.instagram.com/jaci.rogash/Join my Facebook Group Website: https://www.jacirogash.com/<br/><br/><br/><br/><br/>