127. The only presence there is

The only presence that you actually know through experience is - your own. It is the only thing that doesn’t come and go unlike all perceptions which have a beginning and an end. Notice how the qualities of this presence are welcoming, allowing, and as Tom puts it: “a 100% yes to everything that appears.” So what happens when we shift our focus away from the objects, people, and situations that eventually will come to pass and relax into the unmoving, unchanged presence of awareness that we are? Join us, as we get in touch with the experience of being alone, at home, in and of ourselves without projecting a future. Perhaps, yours, is the only heart that has the possibility of never abandoning you.