Episode 11: From Constantly Rushing to Full Bodied Presence

In this episode, Eden talks about how she is going from always rushing, running around on autopilot, to becoming fully present and aware of the present moment.She found herself rushing as she was putting lotion on her body, and realized that she was missing out on the opportunity to be fully present, in her feminine and sensuality, connecting with her body and nourishing herself.Eden gives some simple tips on how to get back into your feminine energy if you find you've been in your masculine energy for too long. She talks about the delicate balance between the masculine and the feminine, how we all embody both energies, no matter what sex we are, and how much more life has to offer us when we slow down to allow ourselves to experience it all.