133: Dr. Dave Rabin, Apollo Neuro Co-Founder & CMO: Feeling SAFE To Sleep & New HRV Supporting Tech That Can Help!

Are those 2am and 3 am wake-ups wreaking havoc on your daily routine?Join us as we welcome to this episode Dr. Dave Rabin. He is a board-certified psychiatrist,  neuroscientist. Dr. Rabin takes us on a journey through his remarkable background, delving into his research on chronic stress, mental health and sleep patterns.Learn more about a new potential sleep solution, Apollo Neuro and see how it could be the game-changer you've been seeking. <br /><br />Enhance your sleep journey and elevate your daily life with this groundbreaking technology. Tune in! BIO:Dr. Dave Rabin, MD, PhD, is a neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for over 15 years. He is the co-founder & chief innovation officer at Apollo Neuroscience, which has developed the first scientifically-validated wearable technology that actively improves sleep, relaxation, focus, and calm, using a novel touch therapy that signals safety to the brain. Dr. Rabin is the Executive Director of The Board of Medicine & the Medical Director of the Apollo Clinic. In addition to focusing on integration therapy, plant and natural medicines, couples therapy, and medicine-assisted psychotherapy, Dr. Rabin specializes in treatment-resistant mental illnesses including depression, anxiety, post-traumatic stress disorder (PTSD), psychosomatic disorders, personality disorders, chronic pain disorders, insomnia, and substance use disorders using minimal and non-invasive treatment strategies. Dr. Rabin has always been fascinated by consciousness and our inherent ability to heal ourselves from injury and illness. His research focuses on the clinical translation of non-invasive therapies for patients with treatment-resistant illnesses like PTSD and substance use disorders. In addition to his clinical psychiatry practice, Dr. Rabin is currently conducting research on the epigenetic regulation of trauma responses and recovery to elucidate the mechanism of psychedelic-assisted psychotherapy and the neurobiology of belief. Dr. Rabin received his MD in medicine and PhD in neuroscience from Albany Medical College and specialized in psychiatry with a distinction in research at Western Psychiatric Institute & Clinic at the University of Pittsburgh Medical Center.<br /> SHOW NOTES: 😴 Sleep and chronic stress😴 Sleep and mental health😴 Techniques to calm the nervous system😴 Cardio respiratory resonance😴 Sleep and intimacy connection😴 Sleep improvement data😴 Middle of the night wake-ups😴 A.I. revolutionizing personalized medicine😴 Breathing for better sleep😴 Wearing Apollo on the ankle😴 Techniques for managing anxiety😴 Prioritizing skincare and emotional health😴 Misconceptions about sleep😴 Sleep and vivid dreams😴 Neuroscience of psychedelic states😴 Check out Apollo Neuro!😴 And More!!<br /><br /> SPONSOR:<br /><br />🎢 If you're waking up at 3 am & suspect blood sugar...​​Good Idea Code: SLEEP10<br /> 🎢 If you want to track your blood sugar for an affordable rate, that ships internationally AND integrates with Oura…Veri Continuous Glucose Monitors Code: VSM-SLEEPISASKILL GUEST LINKS:<br /><br />Website: http://apolloneuro.comInstagram: @ApolloNeuro<br />DISCLAIMER: