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145: How To Deal With Toxic Positivity As a Mom with Whitney Goodman, Marriage and Family Therapist
Enjoy every moment. Be grateful you have a healthy baby. Everything happens for a reason. Moms often get bombarded with these messages, being told they should be happy and positive all the time. But how do you deal with this toxic positivity? Today, I’m joined by marriage and family therapist Whitney Goodman, author of Toxic Positivity: Keeping It Real In a World Obsessed With Being Happy. We’re discussing what toxic positivity is, how to deal with toxic positivity as a mom, and better ways to offer support than emphasizing artificial happiness. Show Notes: https://bit.ly/3sMayXb Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness <br />Follow Happy as a Mother on Instagram: instagram.com/happyasamother <br />Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter <br />Register for one of our popular workshops: happyasamother.co/shop