15 - Attachment Styles and Forming Secure Relationships with Love and Life Coach, Kellie Kayser

This week we sit down with Kellie Kayser, is a love and life transformation coach, who is passionate about helping people move towards their goals and desires while they transform or release what holds them back.In this episode, we discuss –· Triggers being opportunities for healing and growth· Interacting from a regulated space· Attachment styles· Building a secure loving relationship – where you are committed as well as compatible· Seeing and accepting each other and your versions of realityKellie prides herself on providing compassion, acceptance, and safety for people as they navigate their inner landscape and develop greater self-awareness, knowledge, and tools for life. Kellie offers coaching, courses and certifications in love and life. If you would like to discover ways to work with Kellie you can visit her website or connect with her on Instagram.Follow us on instagram @cosmicyou_podcastFollow Holly @holly_green_yogaFollow Brea @withlove_brearnaExplore Holly’s offerings here - https://www.beingdivinelyyou.com/Explore Brearna’s offerings here - https://withlovebrearna.com/Remember to subscribe to Cosmic You, leave a review, and share this episode with others who may benefit from this knowledge.Disclosure: While we strive to provide accurate and reliable information, please note that our discussions are for informational purposes only and should not be considered a substitute for professional advice. We encourage you to consult with qualified professionals regarding any specific concerns or questions you may have.