16 - Summer solstice, ovulation and connecting to your pleasure during inner summer

I talked about the inner seasons of the menstrual cycle in episode 14 here. Go back and listen if this is a new concept to you.Today I'm diving into the inner summer energy (the ovulation time of the cycle) and how we can tap into that during the summer solstice. I cover :The powers available to us during inner summerThe fractals of the seasonal cycleWhy the inner summer version of the feminine is put on a pedestalWhy you inner summer may feel different or overwhelmingSelf inquiry for how to connect to pleasure, and direct your shakti life force to what lights you upIf you'd like to start tracking your menstrual cycle to learn more about how it shows up for you then download my free guide hereand visit my website trusthemovement.com to practice yoga with me, in tune with your cycle.Thanks for listening! Please share, subscribe and leave a review :)  ------- Connect with me on socials :Instagram - @thisiswomanhood@gina_torres Tiktok - @gina_torress Join my facebook group - Trust your cycle