17 - Women's yoga and practicing menstrual cycle awareness in a corporate setting

In this episode we cover :- Women’s yoga- Integrating menstrual cycle into business/work life - Awakening sensuality with non linear movement- Cycle tracking in a masculine way vs a feminine way- Sitting with discomfort in the inner autumn- Self care during inner autumn - Cycle awareness in a corporate setting Connect with Fabia here:Instagram - @fabia.adairaWebsite - threerivers.space-----------Connect with me :Instagram - @gina_torres @thisiswomanhoodJoin my facebook group - Trust Your CycleEmail - gina@trustthemovement.com CLICK HERE for my free guide to tracking your menstrual cyclePRACTICE YOGA WITH ME in tune with your menstrual cycle at trustthemovement.com -------Yoni Shakti book by Uma Dinsmore-Tuli