If you’re recovering from hypothalamic amenorrhea, you’re likely not just wondering when your period is coming, but you’re also wondering…”have I ovulated yet?!”So, how do you know if you have? In this episode Dani will dive into how you can tell if you’ve ovulated.Resources referenced:Period Recovery Game PlannerFAM for HA'ers CourseDIY Restore Program
The Rest Retreathttps://www.thehasociety.com/retreat
Join The HA Societyhttp://thehasociety.com/join
Work 1:1 with us to get your period backhttp://thehasociety.com/coaching
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