2023 Epi 14 - James Alabaster WNBF UK Juniors British Champion, Mindset behind the Level Up!

In Episode 14, Season 2 of the WNBF UK Podcast we spend an hour with our WNBF UK Junior British Champion & Worlds Athlete - James Alabaster. We have a great chat about James' journey into bodybuilding & the mindset behind the level up from Teens, to Juniors, to Open Mens at a Worlds level and beyond. Our host WNBF Athlete Sarah Glanville @sarahglanvillex deep dives into: Recap of the WNBF UK First Timers Novice Championships from James' perspective. James' story finding Natural Bodybuilding as a sport. James' rehab from injury in 2022, and how this impacted his mindset in return to stage. James' competing history, from his first show as a Teen through to his 2022 British champion winning season amd Worlds experience. James experience at Worlds in LA, stepping into the Mens Open middleweight class. James' mindset navigating the pressure of returning to stage as a champion James' competitive plans for 2024. The aim of our podcast is to motivate and inspire others through the knowledge and first hand experience of those who have competed naturally with WNBF and other natural federations to showcase unity, possibility & real life stories.We have an awesome schedule of guests from athletes, coaches, health specialists, educational professionals, and more joining us to discuss multiple topics over the coming weeks.For full breakdown of all classes and criteria please see your division on the website here http://www.wnbfuk.comFor Posing and Stage presentation sessions and WNBF UK Posing workshops contact Andrew Chappell or Steff Noble at info@wnbfuk.comAny questions ask in our competitor community group on facebook here https://www.facebook.com/groups/wnbfu...JOIN US, TO BECOME A MEMBER AND TO SIGN UP FOR OUR EVENTS CLICK HERE