#211 Creatibg writing and Mental Health Jim Hall

Welcome to the 211th episode of the award-winning Diverse Minds podcast. This month, we are focusing on writing wellbeing and mental health.Last week in episode 210, I outlined the research evidence on writing and wellbeing as well as the types of writing that can support wellbeing.Today we are focussing on creative writing and to join me in talking about this more is Jim Hall.About my guestJim is a Derby-based writer, educator, and carer. His published work includes Upon Arrival, Drop Your Cool (2015), Boy (2016), and ELSEWHERE (forthcoming, 2024).He serves as writer-in-residence for various schools and University settings, in which he curates, edits, and publishes anthologies of creative writing by new writers, many of whom have previously never put pen to paper.He has worked as a programme manager for Nottingham UNESCO City of Literature,supporting writers of all ages and backgrounds to read and write for pleasure, and running several young writers’; groups, alongside delivering ongoing email and Zoom courses in poetry and prose.Jim believes firmly in ‘leaving out no-one’ when it comes to accessing creativity, and that everyone has a story to tell.In today’s showAbout Jim, and what he's working on at the moment [01:55]What led him to become a full-time writer. [06:28]What the term "well-being" mean to him. [11:29]What workplaces can do to encourage employees to use creative writing for their well-being. [22:03]His top three mental health tips. [32:52]QuotesI have always been someone who feeds massively off other humans and individuals.I was a very reluctant reader for a long time.Well-being is a term that I'm very guilty of not reflecting on.I saw well-being as a meal that I knew was good for me, but would never order it.I love the challenge of shifting people's perspectives about creative writing.ResourcesConnect with Jim on Linkedin.Visit his websiteCheckout My Skin, My Story on InstagramListen to Episode #87 Why Dancing is Good for Mental HealthJoin my Mailing List and receive my free e-Book hereCheck out my TEDx talk: The Connection between Culture, Race and Mental Health Work with meHave a look at my online work-life balance course on Thinkific. You can access it here: http://bit.ly/DMMHPONCOne hour focused Sessions £150 1-2-1Power Hour Sessions for OrganisationsComplete the form to discuss your training needs: https://forms.gle/hgnYtmTu33Zeem489Check out my FAQs here: http://diverseminds.co.uk/solutions/coaching/You can learn more about the coaching I do to support your wellbeing here.  Subscribe to the podcast If you enjoyed this episode, then consider subscribing on Apple podcast,