#218 - Matrescence as a Practice with Fleur Chambers

I am continued to be surprised at how much I can learn within every single conversation each week for the Podcast. I already believe with every essence that the conversations around matresence are powerful and transformational, yet I am blown away at how much more expansion there is within ourselves, and this week was no different. Fleur Chambers is an authour, meditation teacher and mama of three boys. The conversation moved me, allowed me to hear a fresh perspective, a different tool, new insights and also reflection on the process of matresence that really brought new light to it for me. Listen as Amy and Fleur discuss:The deep responsibility we feel for our children's health, happiness and wellbeing, alongside high expectations and loneliness which, at the end of the day, are signals about how we have lose our way and need to come home to ourselves.Offering ourselves compassion by dipping into and lingering within our sensate world, one moment at a time.How we judge what we don't understand and what we are not yet able to open our heart to.Chronic pain, fibromyalgia and exploring mindfulness and meditation within motherhood to build our awareness and increase our presence.Trying to heal when we are almost at our maximum breaking point. How getting curious when we are feeling safe and less triggered and how that can only benefit our own journey.<br/>The conversation with Fleur is an unforgettable one. She brings such a beautiful and accepting insight into how matresence can be a daily practice and how it allows us to explore and move through all our days as mothers. To find out more about Fleur, including her book Ten Pathways: A Framework for Redefining Happiness please visit www.thehappyhabit.com.au and follow Fleur on Instagram @thehappyhabitwithfleurchambersWithin these conversations we change the way mothers are valued and seen in our society and spread the whispers of matrescence together.Find out more and receive your matrescence map here https://www.amytaylorkabbaz.com/matrescence/