#295 Rehab and Beyond: Discovering the True Challenge - Codependency with Kelly Koehler

We had the pleasure of meeting Kelly Koehler at her massage studio – a space that resonates with intention, warmth, and mindfulness. As she welcomed us, it was clear that Kelly has undergone a remarkable transformation. She radiates a sense of self-love and maturity that contrasts vividly with the person she was not too long ago.Kelly's roots trace back to suburban Milwaukee, Wisconsin. Her father's occupation as a racecar driver and her mother's self-absorption marked her upbringing. The divorce of her parents during her seventh-grade year led to a series of moves orchestrated by her mother's quest for work opportunities. From Arkansas to Texas, the family navigated small towns as her mother hustled for a better life.The shift from her Texas small town to the bustling urban environment of Houston during her teenage years was a jarring experience. Kelly, who had been accustomed to being the center of attention in her small-town schools, suddenly found herself a small fish in a much larger pond. Coping with this culture shock and the ensuing struggle to fit in, Kelly turned to alcohol, drugs, and other means of self-soothing.However, her life took a different direction. She left home at 17, and by the time she turned 18, she was in rehab. Surprisingly, her challenges weren't centered around drugs or alcohol; instead, she realized that her core issue was codependency and the need to learn how to navigate life independently from the influence of her narcissistic mother.Kelly's journey included five marriages and six children. The cumulative experiences brought her to a moment of profound self-discovery. Now, in this beautiful chapter of her life, she has embraced self-love and has surrendered to her own identity. She has learned to stand strong in her individuality and no longer seeks someone or something external to complete her.Join us as we bear witness to Kelly's inspiring transformation, a narrative that unfolds with each step she takes through The Jar. For more of The Jar, visit:Website: https://www.thejar.live/Youtube: https://www.youtube.com/channel/UCaTqB1dhDvl0Oh505ysdxTgFacebook: https://www.facebook.com/podcast.thejarInstagram: https://www.instagram.com/thejar_podcast/Disclaimer: The views stated in this episode are our guest's opinions and do not represent the views, beliefs or opinions of The Jar Podcast. Our goal is to provide a platform for everyone no matter what they believe, and we would like to continue to do that while making it clear our guests are not a representation of The Jar Podcast.