3. Why We Feel Bad for Doing the Right Thing

Today, we're diving into a topic that many of us can relate to – feeling bad for doing the right thing. If you've ever found yourself struggling to prioritize your own needs over the feelings of others, you're not alone. In this episode, we'll explore the reasons behind this phenomenon and shed some light on why it's essential to overcome these feelings for our well-being. Today, we are talking about:Understanding Our SensitivityThe Fear of Judgment and RejectionLove for Others vs. Love for OurselvesEmpowering Ourselves Through Self-ReflectionIf you are seeking more freedom, happiness, and wholeness on your healing journey and you desire more control over your emotions and your life, download my FREE training, Embody Your Healing by clicking HEREIn this training, you will learn...How Somatic & Embodiment practices help you to deepen your healing journey + create lifelong changeHow to REALLY heal and find joyHow trauma, the nervous system, and healing all workHow to connect with your body to become the woman you've always wanted to beGuided 20-minute practice is also included in this training. This training is for women who KNOW there is more to life and are ready to release the old energy and beliefs that are keeping them away from their MORE. Learn more + Download it for free HERELet's Connect! :)IG: https://www.instagram.com/healwithteddie/TikTok: https://www.tiktok.com/@healwithteddieFB: https://www.facebook.com/healw....ithteddieWebsite:htt