Why does some work drain you and some work energize you? (Not as simple as you think)

0 Views· 02/08/24
Connected People Change
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 We're going to help you be more energized and do more of what you love. In this episode of 'Connected People Change', we delve into the topic of understanding why certain tasks drain you while others energize you. We discuss factors like emotional states, fear, resistance, and the importance of aligning work with your natural energy zone. Leveraging expertise and the GC Index framework, we offer insights into how to transform a draining experience into an energizing one. Come join the live show and share your perspective by getting on the list at www.thechangetribe.org00:00 Introduction and Welcome
00:31 What is the Change Tribe?
02:13 Understanding the Concept of Draining and Energizing Work
03:48 The Impact of Work Energy on Personal and Professional Life
04:55 Personal Experiences with Draining and Energizing Work
08:19 The GC Index: A Tool for Identifying Work Energy
11:51 The Emotional Component of Work Energy
15:03 Strategies for Managing Work Energy
22:27 Case Study: Managing Work Energy in Real Life
32:29 Final Thoughts and Encouragement
34:24 Preview of Next Episode

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