43: How To Know Where You're Losing Power In Your Swing

In this weeks episode I break down the 3 main power centres of the body and how to identify which one of them is costing you power in your swing. I also suggest a few exercises and mobility exercises you can do for each of them.<br/><br/>I'd love to know what questions you have? If you send them to shaun@fairwayperformance.com or direct message me on Instagram: @shaun.diachkoff<br/><br/>If you're looking to improve your game by upgrading the way your body moves a reminder that Fairway Performance has it's own app! With programs to suit those just starting their golf fitness journeys up to those who have been training for years.<br/><br/>Available on the Apple app store and Google Play store. Click these links for a 7 - day free trial!