What are 5 of the best foods that will help you to lose body fat? In this episode, I’ll break down how to select foods that are best for fat loss and give you specific examples of them. You’re listening to The Best You Podcast - home to the 10-Week Transformation – where we help you lose fat, build muscle, and gain confidence. My name is Nick Carrier, I’ve done personal training and group fitness since 2016 and have coached 512 people to transform their body in our 10-Week Transformation Program. My mission is to help you become the healthiest, most confident version of yourself so you can get closer to your Best You.
If you’re ready to learn about foods that will help accelerate your fat loss journey, then let’s dive in:
In This Episode:
01:00 Why these foods help you lose weight04:11 The 5 foods and how to incorporate them into your diet

Need a kickstart to build momentum and motivation? Try the 1-Week FREE Trial of the Virtual 10-Week Transformation and get:3 Video Workouts20 Healthy RecipesMy Goal-Setting Video Course
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