50: Designing Your Best Swing: Unpacking Chicken Winging & Hanging Back

Episode Highlights:Dive deep into two common swing faults: Chicken Winging and Hanging Back.Learn diagnostic techniques and understand the detrimental effects of these faults on your game.Discover the physical conditions that might be predisposing you to these errors.Equip yourself with drills and exercises to rectify and improve.Detailed Breakdown:Chicken Winging: Uncover the importance of lead arm strength and shoulder flexibility. Explore the connection between this fault and an over-the-top path. Hanging Back: Learn the implications of not shifting weight correctly on the downswing. Understand the physical causes, including the crucial role of strength in the legs and the mobility of the front hip. This episode is a must-listen for every golfer looking to optimise their game and be able to move their body better!<br/><br/>I'd love to know what questions you have? If you send them to shaun@fairwayperformance.com or direct message me on Instagram: @shaun.diachkoff<br/><br/>If you're looking to improve your game by upgrading the way your body moves a reminder that Fairway Performance has it's own app! With programs to suit those just starting their golf fitness journeys up to those who have been training for years.<br/><br/>Available on the Apple app store and Google Play store. Click these links for a 7 - day free trial!