53 // Nanneke Landman on A journey of yoga and film

Welcome to the Soul Kitchen!We invite you to follow our Insta page and to check out our Vision retreats in Ericeira, Portugal. And if you enjoy the podcast we would appreciate it if you rate and review it :-)Pura vida,Jasper***What you will learn:// What led Nanneke to pursue yoga and film?// What benefits can breathwork offer you?// How can you begin practicing yoga, breathwork, and meditation?// How have Nanneke’s geographical movements impacted her?// What is Nanneke’s recipe for life?Key highlights:// 4:44 - 8:20 What led Nanneke to explore yoga and filmmaking?// 24:00 - 25:33 What is the meaning of hosting a retreat for Nanneke?// 28:06 - 30:33 How can someone begin their journey with yoga, breathwork, and meditation?// 47:07 - 52:37 What significance do Nanneke's relocations hold for her?// 59:10 - 1:00:30 What is Nanneke’s recipe for life?About:Nanneke embarked on her spiritual journey in 2008, driven by a desire for grounding and a deeper connection with her body. This led her to explore yogic philosophy and enroll in a Raja Yoga teacher training. During this training, she was introduced to the practices of Pranayama and Yogic Breathing, which captivated her.After a year, Nanneke felt the need to further incorporate physicality into her practice, prompting her to pursue a 4-year Hatha Yoga teacher training. This comprehensive training program encompassed Ayurvedic Principles, Massage, and Prana, providing her with a well-rounded understanding of these disciplines. Additionally, she further expanded her expertise by completing a Yin Yoga teacher training and undertaking various breathwork courses.Over the years, Nanneke has accumulated a wealth of knowledge and experience in the field. Since 2017, she has chosen to focus primarily on breathwork and tantra, harnessing her expertise to offer transformative experiences to others. Her offerings include pranayama sessions, circular breathing techniques, breath training, and the cultivation of pelvic floor awareness.In addition to her dedication to the practice and teaching of yoga and breathwork, Nanneke has also been involved in the world of film. She currently works as Head of Development at the documentary production company Scenery. Some notable films she has contributed to include "Redbad", “Spaceship Earth, “Ruud Gullit, and the Mysteries of Ancient Eqypt” and "Human playground" on Netflix.Nanneke is also the founder of Breathbase. Breathbase offers a comprehensive range of workshops, classes, training programs, and retreats that are dedicated to cultivating breath awareness. Through her profound understanding of breathwork and her commitment to spiritual growth, Nanneke continues to support others in discovering greater self-awareness and embodiment.Resources:// Breathbase// The overview effect// Scenery// Human playground on Netflix