6 Day Water Fast Daily Blog EP6

In this episode, Jono uploads his 6 Day water fast daily audio blog. Fasting has been used as a healing and cleansing modality for aeons, and Jono goes deep on his 6-day water fast. This podcast is for anyone interested in detoxifying their body, looking inwards and being very acute to the thoughts, behaviours and patterns in their life. Fasting will bring it all up to the surface, and it's a great way to create massive shifts in your life. It's important to remember to start small whenever starting a fast and do your research into what will work for you.------------------------------------------------Email: jonofranze@gmail.com Instagram: https://www.instagram.com/jonofranze/Facebook: https://www.facebook.com/jono.franze-Spotify: https://open.spotify.com/user/....jonofranze?si=2e3b32