6. Limiting beliefs and the subconscious mind with Sarah Robb

This week on How to Thrive, I am joined by a special guest Sarah Robb. Sarah is a certified coach, counsellor and Master Practitioner of NLP (Neuro-linguistic programming) and helps her clients retrain the brain and breakthrough beliefs and patterns that keep them stuck. Sarah started her business Spring with Sarah after experiencing her own deep losses which she talks about in this episode. These life changing events have been the catalyst for her immense growth and transformation.<br/><br/>Sarah is motivated to continue creating positive change and educating people about the power of the mind and how to use life's challenges as an opportunity for growth. <br/><br/>Tune into this episode to hear all about:What limiting beliefs areHow to start understanding the subconscious mindHow we form limiting beliefs in our lifeHow limiting beliefs show up in life - with real life examplesHow to move past these limiting beliefsThe three key ingredients for making change in life - and for it to stick!Connect with Sarah over on Instagram @springwithsarah or through her website.   To find out more about joining my signature 1:1 program visit 👉 http://www.nickiehursthouse.comIn the meantime, come and join me over on Instagram @nickiehursthouse.<br/><br/>If you enjoyed this episode, please do consider leaving a 5 star rating and a review so more women can discover the podcast!<br/>