Join our free private Facebook group, Good Wolf Community, and let us guide you to better health, optimal fitness, and lasting, sustainable change → https://www.facebook.com/group....s/goodwolfcommunityO of the age-old myths of ageing is that getting older equals getting frail and decrepit. Millions of people have fallen for the myth, leading them to lead unhappy, unhealthy lives in their later years. Today’s guest, who is a long-time Member of our Pack here at Thriveology, is here to tell you that age doesn’t matter. It only matters insofar as you LET IT MATTER. We also talk about…How Elaine cultivates the urge to challenge herself physicallyWhy it’s important that you push back when those around you say “you’re too old for that”How Elaine went from barely being able to life 5lbs, to being able to 25 pushups, deadlifting almost 200lbs, and doing a dead-hang chin upWhat you can do to start to shift your mindset about you physical capabilitiesMuch more!Be sure to connect with Thriveology and Jerry:Jerry Instagram: https://bit.ly/3Cy5rPrJerry Facebook: https://bit.ly/3XdLBm6Thriveology Website: http://bit.ly/3TILsVRThriveology YouTube: https://bit.ly/3LwM1zTThriveology Instagram: https://bit.ly/3K6XGVlThriveology Facebook: https://bit.ly/3LKDpGh