8. Unmasking the Hidden Dangers: Shining a Light on Air and Water Toxins (Immune Support Back to School Part 3)

On Episode 8, Dr. CeCe and Annah Kate discuss the importance of reducing toxic burden, bio-accumulation of everyday chemicals, and how to improve upon two major sources of toxins: air and water.

🔑Here are some key discoveries from our conversation:Discovery 1: Toxins and Disease Prevention
Toxins are the building blocks for diseases, and eliminating major toxins from our lives is a crucial step in preventing illness and taking care of our bodies. Understanding how toxins accumulate in our bodies over time is essential for maintaining our well-being.Discovery 2: Sourcing and Researching Products
Finding reliable information on product toxicity can be challenging, especially considering financial incentives that may influence reviews. Dr. CeCe recommends researching claims made by websites or companies and utilizing tools like the Yuck app and the EWG website to learn about potentially toxic foods and product ingredients.

Discovery 3: Air and Water - Our Vital Resources
The episode sheds light on the significance of air and water quality for our health. Water pollution has become a concerning issue, impacting our access to safe drinking water. Starting with small changes in our bathrooms, such as using eco-friendly personal care products, can pave the way for a nontoxic journey.Listen to the full episode to gain valuable insights and practical tips for creating a healthier environment for yourself and your loved ones. Don't forget to follow us on Instagram for resources, guides, and freebies that will support you in swapping personal care products, home items, and food.

Remember, our well-being is a priority, and by taking the necessary steps to reduce toxins in our lives, we can create a healthier future. Let's embark on this journey together!

The Discovery Doc PodcastHosted by Dr. CeCe Brooks, DNP, FNP, CPNP-PC, and Annah Kate_____________________________________________________Instagram:Instagram (@stellarbiotics)Facebook: Stellar Biotics
Website: Our ProductsUse Code DrCeCe10 for 10% off your Immune Boosting Supplements!LinkedIn: https://www.linkedin.com/compa....ny/stellar-biotics-l Website: www.thediscoverydoc.com📱 Social Media:IG: @‌TheDiscoveryDocFB: @‌TheDiscoveryDocTT: @‌TheDiscoveryDocYT: Watch Us!_____________________________________________________Hey Discoverer!Do you have a burning question or a topic you want us to discuss?Let us know HERE!Produced by Annah Kate, Editing and Sound Engineering by Soul-Luxe Agency, powered by