#85: Power of Forgiveness
This week I’m joined by my good friend Rusty. Over the past few months, I’ve noticed a major transformation and shift in his demeanor and perspective, so I wanted him to join me to talk about how forgiveness has transformed his life. On this episode we discuss:
Rusty’s upbringing, moving from place to place
The struggle with his father and recognizing the trauma
Seeing the good and the bad in people
How forgiveness created a shift
The shades of forgiveness
The burden of carrying around a lack of forgiveness
How trust fits into the equation with forgiveness
Why Rusty wouldn’t change the past if he could
Don’t drag your past with you, let it go and forgive
Why forgiving yourself is so important
How culture leads to avoidance
Resources:Carl Jung Quotes
Decide Your Legacy Corporate & Group Workshops
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Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam’s life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He’s ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.
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