# 87: The Pursuit of Athleticism and Longevity with Kevin Lo

Kevin Lo is an athlete, businessman, social media personality, videographer, and exotic car enthusiast. In this episode of the Nate Biltz Podcast, we dive into the inspiring story of how Kevin transitioned from capturing moments as a videographer for Bradley Martin and JYM supplements to empowering lives in the fitness world all while building his own Kangen Water business. <br/><br/>Kevin shares the difference between fitness and wellness and the importance of having a community to build with. In addition, he unveils the reasoning behind his “Monday Minutes” concept which sets the tone for an impactful week, providing valuable insights into the art of embracing enthusiasm and motivation for a truly fulfilling life. Join us in this episode and get a dose of inspiration to pursue a fit and healthy lifestyle.<br/><br/><br/>Kevin Lo<br/>https://linktr.ee/Kevindlo<br/>IG: @Kevindlo<br/>Youtube: @KevinLolive<br/><br/>Why Kangen Water?<br/>https://www.instagram.com/whykangenwater/<br/><br/><br/>Inspirit Bitters<br/>IG: @inspiritbitters<br/>www.inspiritbitters.com<br/>Code: NBP<br/><br/>Brute Fitness Seltzer<br/>@bruteseltzer<br/>www.brute-seltzer.com<br/>Code: Biltz10