91 - How to accept change in life and embrace it positively

Change is all around us and it is inevitable! So how do we accept and embrace change in a way that supports our goals? How does CHANGE, (that ever-so-scary word!), help us grow? In this solocast Jenny dives deep into accepting the process, the power of curating your community for support, and the key to positive visualization as she shares some of her own personal evolution. If change is the only constant in life - let’s learn how to make it manageable instead of intimidating!   Save $100 off Your MAXPRO Fitness here  JOIN The YOUR BEST BODY PRIVATE COMMUNITY and for the Password say "Jenny invited me"<br /><br />JOIN The YOUR BEST BODY PROGRAM<br /><br />  If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. STRONG Fitness Magazine Subscription Use discount code STRONGGIRL  ResourcesSTRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVB Follow Jenny on social mediaInstagramFacebookYouTube