98 Understanding Deceptive Labeling and Marketing Tactics Designed to Mislead You

Are you a savvy shopper? Or do you believe all the marketing claims you read on product labels? As consumers, we are now looking to avoid certain ingredients in the products we buy. That’s why many companies deliberately try to confuse us by putting misleading claims on their labels in an effort to dupe us into buying products that are no better than anything else. Today, I dive into what you need to look out for to avoid falling for the deceptive labeling stunts and marketing ploys happening in the grocery store. I also get into some organic brands that are no longer the smaller companies you may think they are.If you want to wise up and become a savvy shopper, it is crucial to understand what goes into the products you use and how to know that you’re buying organic and GMO-free produce. Stay tuned to find out how to ensure that you only consume healthy food and use products that are good for you and toxin-free!Show highlights: What it means when produce or meat is labeled “certified organic”.Why eat certified organic produce?Why is it crucial to eat only certified organic produce and dairy when following a keto diet?How the chemicals we’re exposed to make it hard for some of us to lose weight.Why you should never eat genetically modified foods. How to tell the difference between organic and non-GMO produce.Why it’s not a given that something is good for you just because it’s keto or gluten-free.Why natural on a label means nothing/Why do we need to keep up with who owns what regarding organic products?Why coconut oil in glass jars is preferable to coconut oil in plastic containers.Why it is better to support smaller local brands.Some great news about supplements!<br/>Resources:Check out Dr. Lisa O's favorite things at drlisao.com/bioShop my new supplements and book a free discovery call with me or my team at www.drlisao.com KETOwn your Health private group on Facebook