An Attitude of Gratitude

Faithful on the Clock is a podcast with the mission of getting your work and faith aligned. We want you to understand Who you're serving and why so you can get more joy and legacy from every minute spent on the clock. Thanks for joining us and taking this step toward a more fulfilling job and relationship with God!Want to join us on social media? We'd love to have you stay up-to-date with the show on all our platforms!TwitterFacebookPinterestInstagramLinkedInYouTubeIn this episode...An Attitude of Gratitude What does a healthy attitude of gratitude look like? In Episode 61 of Faithful on the Clock, you’ll get a scriptural portrait of what it looks like to be thankful, plus an explanation of how that connects to modern neuroscientific thinking on positivity.
Timestamps:[00:05] - Intro[00:37] - A happy Thanksgiving wish and explanation of why we’re talking about gratitude[01:11] - An attitude of gratitude does NOT mean you’ll feel all flowers and roses all the time. Believing this myth puts people at risk for minimizing or becoming impatient for relief.[02:19] - Neuroscience says the more you look for something, the more you’ll start to find it. This means that establishing a habit of looking for the good will make it easier for you to see the positive things and be more grateful over time. But it’s not an overnight process. Healthy gratitude requires you to learn to let your limbic brain and cortex together, using your cognitive thoughts even when you don’t feel good.[04:26] - Healthy gratitude is a journey. It’s OK to be grateful even through suffering.[05:06] - The story of Job is probably the best example of a grateful heart through times of trouble.[05:56] - The stories of Daniel, Jonah, and Jesus feeding the 5,000 all show gratitude in a healthy way. Jesus’ story also shows that you can be grateful in anticipation of what God will do, having faith that He will do it.[06:49] - You don’t have to be in a good place to be grateful. Don’t minimize. Just use your cortex and remember you always have God and therefore always have something to be thankful for.[07:25] - One strategy for developing an attitude of gratitude is to get into the Word every day. Focus on all the positive things around God and on His character.[08:02] - A second strategy for developing an attitude of gratitude is to find small things to acknowledge in your everyday life. We often talk about gratitude in the context of big accomplishments, but the small things communicate a lot about who we are. It’s OK to validate those things and that God gave them to us. Recognize God as the source along the way.[10:20] - A third strategy for developing an attitude of gratitude is to find supportive, faithful people who you can talk to. Let them offer you guidance and support.[11:17] - Don’t confuse an attitude of gratitude with toxic positivity and make it something you try to do out of a sense of obligation. Just speak truth and be open, even if you are having difficulties in your life, because God knows about the difficulties anyway. It’s the darkest times that we