A Deep Dive Into Understanding Consumption | EP. 183

Get ready to transform your life through the power of awareness. This episode promises to arm you with insights on how our beliefs and opinions are shaped by the information we consume, and importantly, how easily our attention can be hijacked in this digital age. As your guide, I, Cole Gonzales, share my personal experiences as a social media influencer, shedding light on how the content we consume impacts our worldview. Together, we'll delve into the importance of conscious consumption of content, with a particular emphasis on the internet as a primary source of information. But it isn’t just about how we consume information, it's about where we get it from. In the second part of this enlightening discussion, we traverse the landscape of different information sources and their influence on our thoughts and feelings. I share practical tips on identifying patterns in our lives and recognizing the sources that are influencing us. Drawing from my own journey, I reveal some of the pitfalls to avoid, and how to identify the sources that facilitate our growth and help us become the person we aspire to be. Tune in for a deep exploration of attention, authenticity, and conscious information consumption.--------- EPISODE CHAPTERS ---------(0:00:00) - The Power of Attention and Authenticity(0:10:15) - Comparing Information Sources and Influences