A little Shadow work Fyi

Today I was called to give a brief explanation on my definition of Shadow work. Shadow work is something that can go VERY VERY into dept and sometimes requires additional support. But not all the time do you need to go out spending or looking for the perfect way of practicing shadow work. In today’s episode I share a little on my own view and what I find helps me the most when I am practicing Shadow work on my own.I invite you to ask me questions and if you feel like this resonates with you please take what serves you . Xoxo -Sammy