A - Training Progression (Principles)

In this Principles episode of our new Training module on Progression, pH Podcast S&C Coach Tim Caron explains the importance of complex, not complicated, approaches to progression. How can a coach progress, through careful increase and time, their client towards their goal? Check out the full module, as well as a forum, graphics, videos, Q&A's, and a community of coaches from around the world in our Performance Health Curriculum. Check out our book, Strength Deficit, and 2 accompanying courses, too—all at phpodcast.com.