anxiety and guilt

In this episode I talk about the relationship I have seen in my experience that anxiety has with guilt and how that makes me feel. I also talk about some recommendations of what has helped me and still helps me today. <br/><br/>Thank you for listening! :) Thank you for tuning in! <br/>Follow me on Instagram https://www.instagram.com/ihaveanxietypodcast/<br/><br/><br/>