Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate Muir

In this episode, Kev and Tracey dive into the topic of how hormonal fluctuations can impact our coordination, concentration, and overall driving confidence with guest Kate Muir.We chat about:The impact of hormones on anxiety, coordination, concentration and joint painHormone fluctuations in men over the age of 50The possible link between perimenopause and mystery driving anxiety<br/>While listening to this episode, ask yourself:Have you experienced symptoms related to fluctuating hormones?Do you feel this has influenced your driving confidence?Do you have a story to share? Let Kate know @menoscandal<br/>Kate Muir Kate Muir is the author of Everything You Need to Know About the Menopause and the producer of two Davina McCall menopause documentaries for Channel 4. Her next book is Everything You Need to Know About the Pill. @Menoscandal on Instagram @Menoscandal on Twitter Kate's Website Everything You Need to Know about the Menopause bookDr Jeff Foster: Man Alive: The health problems men face and how to fix themThe Balance App: https://www.balance-menopause.com/Channel 4 - Davina McCall: Sex, Mind and the Menopause                    Davina McCall’s Pill RevolutionWould you like to feature in a future Q&A podcast?  Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page.  If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheD....rivingConfidencePodc out more about how we can help transform the way you feel about driving and follow us on social media:The Drive Calm Journal:A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKjThree levels of help on the Confident Drivers website:If you are looking for some free tools and advice, head to our free tools page, where you can sign up for our newsletter and request our Confident Driver coaching wheel.Free tools on our website: https://www.confidentdrivers.co.uk/freetoolsAre you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/ner