Are you an "invisible" woman?

“I feel invisible,” is a common complaint for midlife women. But it’s never too late to become visible in your own life.<br/>In this podcast episode, we discuss the concept of "invisible woman syndrome" that many women experience in midlife. We explore the idea that feeling invisible is not solely caused by society valuing younger individuals, but also by the suppression of certain parts of yourself for all the best of reasons. <br/>However it’s important to recognize and embrace all parts of yourself, even the ones that may be considered rebellious, wild, or lazy. <br/>By allowing these parts to be seen and heard, you can regain your sense of visibility and authenticity. We believe those parts hold the key to a more fulfilling and authentic life.  Talk about coaching with Sara: Click here. Talk about coaching with Kate: Click here. Follow Sara on Instagram: Click here. Follow Kate on Instagram: Click here. Disclaimer: This podcast, along with associated websites and social media materials, are not intended to be a substitute for professional medical advice, diagnosis, or treatment. The views expressed are that of Sara Garska and Kate Campion, and that of our guests, respectively. It is for informational purposes only. Please consult your healthcare professional for medical questions.