August 16 Antioxidants: Benefit from Nature’s Rainbow

What are antioxidants? Antioxidant-rich foods may slow down oxidation, which contributes to aging and disease. Vitamin C, vitamin E, selenium, and carotenoids are examples of antioxidants found naturally in many fruits and vegetables. We are excited to welcome Carrie Pattison from Natural Factors as our guest to discuss the benefits from Nature’s Rainbow.