Back to School: 5 Healthy Habits and Where to Habit Stack Them

Mercury Retrograde in Virgo is a pleasant surprise! Back to school energy and how to actually commit to these 5 simple health goals by habit stacking. 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self Discovery<br />Connect with Ashley...Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaardLearn more about Ashley and Yoga Magic at www.ashleysondergaard.comSign up for our newsletter and get the free Self Care for the Cycles Workbook HERE.Sign up for the FREE Goal Setting group coaching event on August 30 at 11:30 AM CT HERE. Let's Work Together:Book a Free 15-Minute Health Coaching Discovery Call | Learn more about health coaching and how working together can help you reach your personal health goals!Book a Birth Chart Reading with Ashley | Learn about the key components of your natal chart and how you can work with the energy in your life today during this 40 minute reading.Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint readings, Sarah will cover the basics of your Human Design chart including type, strategy, & authority. Then, Ashley will cover the key components of your natal chart & how you can work with the energy of your chart in your life todayThis podcast episode is for informational purposes only and should not be construed as medical advice. By listening to this podcast or watching this YouTube video, you agree not to use this podcast or YouTube video as medical advice to treat any medical condition in either yourself or others. Always check with your own physician or medical professional before trying or implementing any information viewed here.