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Band Wives Episode 48: Tamsin Embleton: Writing the Book on Touring and Mental Health
It's been one year of Band Wives and this week Chondra and Misha are back with a very important (and very brilliant) guest. Join them as they welcome Tamsin Embleton, Director of Music Industry Therapists and writer of "Touring and Mental Health: The Music Industry Manual" for a deep conversation about surviving life on and off the road, the impact the industry can have on mental health including specific issues like performance anxiety, addiction and post-tour recovery, as well as strategies to bridge the gap between the bus and home that are useful for health and relationships even if you're not a road warrior. From maintaining a psychological presence when traveling with a pro tip from Taylor Hanson to Tamsin's advice that "saying something is better than saying nothing," you don't want to miss this poignant talk. <br />Also, Chondra broke her kneecap, Misha got a mammogram...and the Wives are drowning in summertime fun (or maybe it's just the humidity.)<br />