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Boundary Setting: Giving Yourself Permission to Say No at Work

0 Views· 11/20/22
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What is a boundary? And why do we find it so hard to set healthy limits on our life: at work and at play? Simren and Kate are back with a honest discussion about what it means to make space for what we love, why it's hard to give ourselves permission for rest and fun, and how to say no at work.

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