Build: 3rd Component of The Eat In Method

We discuss the third component of The Eat In Method - Build. Building our personal pantries starts with a process of self-discovery. By exploring our own food patterns and energy levels, we discover how to nourish ourselves. Not by what others tell us to eat, but by following our own intuition. Then we curate a pantry that honors our bodies true food cravings.<br/><br/>To Join our digital courses, subscribe to our free newsletter and learn more about The Eat In Method go to CallieCavanaugh.com, connect on instagram @CallieCavanaugh_ and submit your questions to CallieCavanaugh.com/Ask-Me-Anything