Building an Athlete From the Ground Up

0 Lượt xem· 09/13/23
Brass Tacks and No Hacks
Brass Tacks and No Hacks
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If you had the "perfect" mold of a potential athlete but they had no background in strength or conditioning where would you start, what would the programming look like, and would sport be a part of it? Listen to Doug and Chris's thoughts. Plus, what's up with all the positive licesnse plates now!

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