Building a Life of Abundance and Authenticity: Tammie's Path to Empowerment

Get ready for a life changing conversation with Tammie from the Show Up Society! She's a certified life coach, writer, teacher, podcast host, mom, wife, and dancer all rolled into one. Tammie shares her journey of embracing all the different facets of her life and her inspiring motto she made for 2022: to show up as a more authentic version of herself, more often to more people. Listen in as we discuss Tammie's podcast, the Show Up Society, and how it started with wanting to help people show up for themselves, but then she realized she had to do it first.
Tammie also opens up about her joyous dance series and how it has helped her reconnect with her body and accept herself. She shares her story of menopause, her changing body shape and size, and how this led to her feeling sad and lonely. Through her dance series, Tammie found a sense of freedom and joy in her body, and she even shares how she wrote negative and positive words all over a skin-colored suit before dancing in the woods with her husband. Plus, we explore the power of language, how it can either hold us back or propel us forward, and the Awareness Model that can help us examine our brain's interpretation of our environment.
Lastly, Tammie challenges us to practice gratitude, keep a "did it list" to recognize our accomplishments, and use our power and energy to build community. We discuss the power of self-trust, embracing joy and abundance, and how Tammie's work brings people together. This conversation is filled with inspiration, laughter, and powerful insights that you won't want to miss. Join us as we learn from Tammie's incredible journey and discover how we can show up authentically for ourselves and others.