Building a new habit - simple yet efficient strategy

0 المشاهدات· 11/28/22
Lets Reflect on That
Lets Reflect on That
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It is not that building habits is complicated, it is actually very simple. But it is hard because our brain will do a lot to prevent us from changing our behavior regardless of whether it is for the better or not. Here, I provide you with actionable advice on how to successfully build a new habit.New episode every Monday.Website: https://www.evieran.com/

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