Chocolate and Coffee Are Antioxidants, but What Does That Mean?

For years I’ve heard that cacao and coffee are antioxidants, but I’m left wondering … what exactly does that mean? Are they healthy? Is there a limit to how much you should consume? Agave Road Trip’s Chief Medical Correspondent, Dr. Ryan Aycock, breaks it down in this free-radical episode of Agave Road Trip!Find extra photos and related links at agaveroadtrip.comHeritage Radio Network is a listener supported nonprofit podcast network. Support Agave Road Trip by becoming a member!Agave Road Trip is Powered by Simplecast.