Hi Everyone! In the final episode of Season 1, we discuss cleanliness and hygiene in Jiu Jitsu, including:What good hygiene looks likeWhat good cleanliness looks likeConsequences of not having good hygiene/cleanliness I have a very special guest interview--my sister! She is a nurse (BSN, RN) and is the Healthcare Consultant for this episode. Stay tuned for Season 2 this Fall!**** Where to find me: Instagram: @jujiteiraspodcast and @jujiteira Facebook page: Jujiteiras Podcast Email: jujiteiraspodcast@gmail.com ****My Patreon SupporterAnn Foster, host of Vulgar History Podcast**** “How can I support the podcast?” The biggest support is to listen, share, rate, and review!! If you’d like to help support the podcast in other ways, you can find me on my Patreon page, or you can buy me a coffee. 😊 **** INTRO MUSIC: The intro music is by penguinmusic, via pixabay.com. Thanks for letting me use your music! * Pixabay.com license: "Content on Pixabay is made available to you on the following terms ("Pixabay License"). Under the Pixabay License you are granted an irrevocable, worldwide, non-exclusive and royalty free right to use, download, copy, modify or adapt the Content for commercial or non-commercial purposes. Attribution of the photographer, videographer, musician or Pixabay is not required but is always appreciated."

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