Clouds in the Sky

Awareness of thought helps us know the true nature of mind: clarity. <br/>7 minute instruction<br/>12 minute silent practice<br/>1 minute closing<br/>Like clouds passing through a clear blue sky, thoughts are a temporary fluctuation passing through a calm clear mind. This practice will guide you into awareness of thought and help you not take the ramblings that occur within the space of the mind so seriously.Jumpstart your superpowers, click here.