In this episode, we chat about the role cosmetics and the beauty industry has on our hormonal health and on our relationship with ourselves.

The cosmetics and beauty industry is a huge industry that plays a role in our every day lives. Having a relationship with cosmetics and beauty allows for us to feel empowered in our bodies and in ourselves. However, are we paying a price in terms of our hormonal health?

Let's chat about just that! Our relationship with cosmetics, choosing better cosmetics for your hormonal health, and a reflection on our past and where all this came from.

I also share my own personal journey with cosmetics, skincare, acne, feeling insecure and shame.

Resources:
Book mentioned: Womancode by Alisa Vitti
Green beauty app: Yuka app
Irish store: The Clean Beauty Edit. Use code LISA10 for 10% discount :)

Work with Lisa:

Book a free consultation with Lisa here
Take a free course with Lisa here

Follow Lisa here on Instagram
Email Lisa at: lisa@lisadejongcoaching.com

www.lisadejongcoaching.com

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