Covid Lockdown 2023: A Yogi's Guide to Overcoming FOMO & Culture Shock! - Wiser Together EP. 18

This episode focuses on the impact of Covid lockdown 2020 through 2023; with ideas on how to overcome FOMO, New Culture Shocks and Yoga & Kundalini Yoga. <br/><br/>We are joined by Ariana. Ariana is from Mexico and moved to Turkey at an early age only to find herself struggling through the challenges of adopting a new culture. Discover the thrilling stories of her struggles, the hard times she faced, and how mindfulness helped her.<br/><br/>Join us in amplifying our humble attempt to serve others by sharing this podcast with your friends and family. Please like, subscribe, comment and share. Your support helps.