Craft Therapy

This week Manpreet speaks with craft therapist and founder of Inner canvas Nadia Butt about how can use craft to balance our mental and emotional wellbeing. Learn more about Inner canvas here Sign up to newsletter and get link for black friday promo!  Join 8 week signature course relaunching as Take Your Power back  it is out now!!!Learn more about coaching services hereand book free 30 min discovery call hereJoin our membership group Rewrite Your Storyfor £15.99Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletterFollow us on instagram for Heart's Happiness daily inspiration for your mental health and healing.Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal. Subscribe to our videos on you tube.Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. Love Manpreet