Create a proud reflection - Fitness Rush

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Ascend Men
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This week we are hearing from Liam Rushmer who is the Founder & Fitness Professional, at Fitness Rush Ltd. He was born in Huntingdon, raised in St Ives and now lives in Sutton near Ely. Married in 2016 he's the very proud father of two daughters aged 2 and 5. And with relatives in Orlando, those girls are getting to see plenty of Mickey and Minnie.Why not come along and meet him and see his mobile gym at the C3 Centre, 2 Brooks Road, Cambridge CB1 3HR. You can find out more on the C3 Wellness area of the fitness rush website.

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Imagine a community of men who are challenged, inspired and equipped to live passionate lives for Jesus. A place where men-care-for-men through a small number of honest personal relationships initiated and supported by regular male-oriented events. Relationships are built shoulder-to-shoulder doing stuff in preference to eye-balling each other!Ascend Men is that community.Our podcasts reflect that desire to challenge, inspire and equip our men. Some are light-hearted easy-listens. Some deserve to be digested and pondered. If you love them, tell us - we could do with the encouragement. If you can see ways they could be improved, tell us - feedback is a gift.Join our Facebook group or email us (ascend@thec3.uk) to hear more about our fantastic breakfasts in Cambridge, Bury and Colchester as well as our annual Summit in February and Camp in July.

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