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Cyclical Business Episode: Exploring Uncertainty ~ With Briana Villegas
Briana Villegas is a graduate of the 2023 Menstrual Cycle Coaching and Facilitation Professional Training. In addition to being a certified Menstrual Cycle Coach, Briana is host of the podcast "Hormone Rants." With five years of personal and professional experience in cycle syncing, Briana specializes in helping entrepreneurs harness their menstrual cycle so they can optimize productivity through sustainable practices.
Briana joins us today to speak with me about her journey with Premenstrual Dysphoric Disorder (PMDD) and how that's helped form the foundation of her business, navigating uncertainty as an entrepreneur, and how she's embodied the learnings from the professional training. Join us for this engaging chat!
We talked about:
Briana's overall experience as a student on the Menstrual Cycle Coaching Professional Training
Negotiating the transitions between the seasons of the menstrual cycle
Prioritizing clients' agency and supporting them in their power
How Briana arrived to her work through her own journey of menstrual cycle awareness
Staying confident as an entrepreneur while balancing masculine and feminine energies
The importance of our own menstrual cycle awareness while doing this work, trusting ourselves and minding boundaries
Navigating the discomfort and vulnerability that comes with running a business
Practical tips for dealing with uncertainty
Briana's new coaching program for entrepreneurs
Briana's work:
The Hormone Rants Podcast
Briana's website
Briana's Instagram
Grab Briana's 'Entrepreneur's Guide to the Menstrual Cycle' here
Work with Lisa:
Apply for 1:1 Coaching with Lisa
Sign up for the next Menstrual Cycle Coaching Professional Training
Take a free course with Lisa here
Support the From Pain To Power Podcast:
Donate to Lisa's Tip Jar
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Email us at: admin@lisadejongcoaching.com
www.lisadejongcoaching.com